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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to have these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to guide you. Don't hesitate to talk to someone you believe in. You can also look for support groups on the read more internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer understanding counseling and resources available 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is experiencing harm, please call Childhelp USA. Their dedicated team is ready at all times to offer assistance. You can access immediate help by dialing their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Keep in mind that there are others who understand. It can be challenging to go through these problems on your own. There are options that can lend a helping hand. Asking for aid is a positive step.
- Don't delay to reach out
- You have options to get the assistance you need
- You deserveto find peace